What Things Should I NEVER Do?
What Things Should I NEVER Do?
For the first 2 weeks you should not do any active movements with the shoulder. When you begin therapy after your first post-op visit, you will be given instructions as to your progression of activities. Please remember that there is some discomfort involved with therapy! Protect your incisions with sun block from 3 weeks post op until 6 months post op. If you have had a repair, do not lift, carry, push or pull anything greater than 10 lbs until 4 months post op.