Is there a special diet I should be eating?
Is there a special diet I should be eating?
No, but a diet full of fruits and vegetables may supply your body with antioxidants, which are known to be useful for protecting your tissues and to minimize the development of “other” sources of pain. Irritable bowel syndrome and acid reflux are both common in people with fibromyalgia, so it is wise to avoid foods that irritate these conditions. Click here to read about how your diet can be affecting your symptoms.